Read the passage carefully and do the activities. Establish time parametres around each goal as it will help increase focus and accountability. To reduce weight, we know how to go about it. But without consistent timebound action, it never becomes a reality. It may be exercise, diet and stress free thoughts. All these have to be practised and implemented without hesitation, doubt or indifference, but with a deadline. Visions, wishes, intentions and dreams are all valuable. They spark off imagination and encourage us to define where we want to reach. In order to get there, however, we need to bring life images, down to earth and plan to execute our strategies. The quality and quantity of energy we put forth, directly impact the results. Life is something like a trumpet. If we don't put anything in, we cant get anything out. Success is a walk in the dark. Finding the right footing, precisely mastering the skills and getting to the next place, all depend...